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56 Lists To Make When You Are Feeling Down


Life goals
Countries you would like to visit
Things you would like to do
Stories you would like to write about
Adventures you would like to live
Dreams for the future
Where you would like to live
What you will be doing in the next few years
Things you would like to get
Skills you would like to learn
Wish list


Favorite songs
Funniest jokes
Favorite movies
Favorite TV shows
Favorite books
Favorite places
Favorite food
Favorite restaurants
Favorite parks in town
Favorite quotes
Favorite podcasts


People you love
People loving you
How you met your favorite people
People you would like to meet
What you like to do with your friends
What you like to do with your family
People you would like to reconnect with
Things you would like to do with your friends & family
People who inspire you
Every friend you ever made
People who have positively influenced you
Gift ideas for your favorite people
Everything you love about your partner
People you want to send a thank you note to

Date night ideas


Your Favorite memories
Your best qualities
Best days you’ve lived
Compliments you’ve received
What you like the most about yourself
Your most precious possessions
Bucket list of things to do
Things that make you happy
Positive adjectives to describe yourself Your values
Favorite ways to relax
Fun things to do at home


Things that you are grateful for
Things you are proud of
The scariest things you’ve done
Dreams that became reality
Biggest accomplishments
Ways to celebrate your wins
All the things you are good at

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